HOME REMEDIES FOR HAIR LOSS

1.Rubbing of scalp

A vigorous rubbing of the scalp with fingers after washing the hair with cold water is one of the most effective among the several home remedies for the prevention and treatment of hair loss. The scalp should be rubbed vigorously till it starts to tingle with the heat. It will activate the sebaceous glands and energise the circulation of blood in the affected area, making the hair grow healthy.

2.Using amla oil

Amla oil, prepared by boiling dry pieces of amla in coconut oil, is considered a valuable hair tonic for enriching hair growth. A mixture of an equal quantity of fresh amla juice and lime juice, used as a shampoo also stimulates hair growth and prevents hair loss.

3.Mustard oil and henna leaves

Mustard oil, boiled with henna leaves, is useful for healthy growth of hair. About 250 ml of mustard oil should be boiled in a tin basin. About sixty grams of henna leaves should be gradually put in this oil till they are burnt in the oil. The oil should then be filtered using a cloth and stored. Regular massage of the head with the oil will produce abundant hair.

4.coconut milk

The application of coconut milk all over the scalp and massaging it into the hair roots is also beneficial in the treatment of hair loss. It nourishes the hair and promotes hair growth. Coconut milk is prepared by grinding the coconut shavings and squeezing them well.

5. Onion

Onion has also been found beneficial in patchy baldness. The affected part should be rubbed with onions morning and evening till it is red. It should be rubbed with honey afterwards.

6.Other remedies

Daily application of refined coconut oil, mixed with lime water and lime juice on the hair, prevents hair loss and lengthens it. Application of the juice of green coriander leaves on the head is also considered beneficial. Washing the hair with a paste of cooked black gram and fenugreek lengthens the hair. Regular use of castor oil as hair oil helps the luxuriant growth of the hair.

7.Daily diet

The healthy condition of the hair depends, to a very large extent, on the intake of sufficient amounts of essential nutrients in the daily diet. Persons with a tendency to lose hair should take a well-balanced and correct diet, made up of foods which, in combination, should supply all the essential nutrients. It has been found that a diet which contains liberal quantities of seeds, nuts, grains, vegetables and fruits would provide adequate amounts of all the essential nutrients. Each food group should roughly form the bulk of one of the three principal meals. These foods should, however, be supplemented with certain special foods such as milk, vegetable oils, honey, wheat germ, yeast and liver.

HOME REMEDIES FOR HEALTHY HAIR

Hair can look healthy without visiting high priced salons, paying for expensive treatments and trying many conditioners and shampoos. 

A variety of home remedies for healthy hair can be easily found in our kitchens for better results. From beer to bananas, shiny healthy hair is easy with a variety of these home remedies. Let's have a look. 

1.Bananas for healthy hair 

Due to high level of potassium found in bananas, they help improve hair health and natural elasticity. 

Use a fork to mash one banana in a bowl, and then apply the mixture from root to tip. Leave the treatment on for 15 minutes, and then wash with shampoo. This treatment will cure dry and damaged hair. 

2.Egg yolk treatment 

Massaging the yellow portion of the egg on your scalp or a mixture of three egg yolks, 1 tbsp olive oil and three drops of Vitamin E can be a wonderful hair remedy. 

Leave treatment on hair for 10 minutes and then rinse and shampoo hair. You can repeat the procedure at least once a week to ensure best results. This treatment will soften and condition your hair. 

3.Oil massage 

Massaging warm oil on to the scalp is a very popular medication in India. You can use coconut or olive oil for best results. 

Leaving this for an hour and following this procedure with the application of limejuice mixed with some vinegar can help you get rid of dandruff. 

4.Olive oil treatment 

Apply 4 tbsp of olive oil to hair. Massage oil into scalp and hair. Leave on for 30 minutes and then rinse thoroughly. 

For best results, leave olive oil in hair overnight for additional conditioning. Olive oil will strengthen hair and prevent breakage. 

5.Mixture of amla powder and lime juice 

Mixture of amla powder and lemon juice can be applied to the hair to help it grow stronger and have a fuller appearance. 

Combine 1 tbsp. amla powder with the juice of one lemon in a small container and shake to dissolve the powder. 

Gently massage the mixture onto the roots of the hair and scalp and leave it on for 20 minutes before rinsing and shampooing. 

6.Strawberries for luscious hair 

Mash eight strawberries with one tablespoon mayonnaise. Massage into washed hair. Cover with a shower cap, then a warm towel. 

Wash out with a shampoo and conditioner combination. 

This luscious mix of rich berries will leave your hair both conditioned and with rich gloss. 

7.Fenugreek seeds 

Soak two tablespoons of fenugreek seeds overnight. Then ground the seeds into a fine paste in the morning and apply over the scalp. Leave it for 30 minutes and then wash thoroughly. 

This is a highly effective remedy to remove dandruff. 

8.Good diet and exercise 

You are what you eat even with reference to the health of your hair. Consuming fruits and dark green leafy vegetables and the right amount of proteins like nuts, cereals are the key to ensuring the good condition of your hair. 

Along with ample amount of water and little exercise will make your hair healthy and soft. The more you exercise, the better your body's blood circulation will be - which means that your hair will grow stronger, faster and healthier. 

NATURAL TIPS FOR HAIR LOSS

1.Hot oil treatments: 

Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.

2. Natural juices: 

You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.

3. Get a head massage:

 Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.

4. Antioxidants: 

Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.

5. Practice meditation:

 Believe it or not, most of the times, the root cause for hair loss isstress and tension. Meditation can help in reducing that and restore hormonal balance.