Mint is one of the oldest and most popular herbs that is grown around the world. There are many different varieties of mint, each having its own subtle flavour and aroma. This herb is used in a range of dishes from stuffing to fruit salads.
Its health benefits include:
- Soothing the digestive tract and if you are having stomach ache then it can be of great help
- Drinking herbal mint tea reduces irritated bowel syndromes, cleanses the stomach and also clear up skin disorders such as acne.
- Mint acts as a cooling sensation to the skin and helps in dealing with skin irritations.
- Mint helps in eliminating toxins from the body.
- Crushed mint leaves helps in whitening teeth and combat bad breath.
- Mint is a very good cleanser for the blood.
No comments:
Post a Comment